Reduce Belly Fat at HOME without any Cost (Exercise-4: Reverse Crunches)

Reverse Crunches

Now it’s time to do reverse crunches. This is another good exercise to reduce belly fat.

How To Do
       This is similar to the twist crunch exercise. The only thing that you need to do is tilt your legs behind simultaneously with your shoulders. The side crunch focuses on the muscles on your sides.

Precautions
       Keep your back straight while performing the exercise, as arching it can result in pain, and in some cases, even injury.